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3S
CHALLENGE SUBMISSION PAGE
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List other family members that participated
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Tell us about your activity if you want!
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Take a nature walk and post a selfie or group family photo
Post a picture of a healthy home-made meal
Meditate for 10 minutes straight with NO distractions
Drink 64oz of water and walk for 10 minutes
Play a board game with your family
Draw a family picture to be hung up at TTS Fitness
Complete a puzzle
Dress up as your favorite Super Hero and do 50 jumping jacks
Walk 10,000 steps in a day
Complete one of the workouts from our Members Only Video Workout Page
Play a family game of kickball or soccer
Do 30 minute of yard work for a neighbor or relative
Wear your favorite collegiate gear for a workout
Complete 15 minutes of air squats, sit-ups, and push-ups wearing crazy socks
Pay it Forward-Do something nice for someone. Example: Hold the door open for someone or give them a flower
Walk up and down the stairs in your home 10 times (Hill if no stairs)
Write down 10 things you appreciate
How long can you plank? Time yourself and post results
Complete 20 minutes of calisthenics in your yard. Example: Jumping jacks, jog in place, etc.
Play catch with a baseball or football for 30 minutes wearing your favorite sports team gear
Call a friend or family member that you haven't talked to in a while
Watch a sunrise or sunset
Take a family bike ride
Thank your local delivery person and post a selfie with them
Play hide and seek for 30 minutes
Post pictures of your pets
Attend one of Stacie's weekly Zoom exercise classes online
2 minute wall site on tree or fence
Play a game of HORSE with your family using a basketball
Do 5 sprints up and down your driveway
Submit
Home
Contact
About
Social Media
Facility Tour
Schedule
Calendar
Hours
Classes
HIIT
Soul Fusion
YOGA
Hard Core Cross
Adult Circuit Classes
Michigan Xtreme Wrestling
>
2022 End of Summer Wrestling Camp
Services
Members Only Video Workout
Personal Training
Membership